I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I use a variety of therapy techniques depending on the issues you want to address. I am intuitive and am able to meet a client where they are to support the goals they identify.
My practice specializes in treating individuals and families and I offer comprehensive services dealing with:
Depression
Anxiety
ADHD both youth and adult
Grief and Loss
Through the pandemic that began in 2020 and continues to have ongoing consequences for all our mental health and well-being, I have found telehealth therapy, on a secure platform, is a new and meaningful opportunity for therapeutic connection. For clients, this allows them to eliminate the travel time to and from an appointment, and to be in a comfortable place and space of their choosing. My practice is fully remote for the foreseeable future.